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Three Types of Sauna Designs

It’s officially the cold season here in Iowa! We’re trading our shorts and swimming suits for winter jackets and knit hats. If you feel like you are perpetually chilled for half the year, consider getting a sauna. With temperatures between 120-185 degrees, you’ll feel...
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Differences Between Traditional And Infrared Saunas

Close your eyes and imagine climbing into a sauna. You probably pictured people bathing in a steamy wood room. But you’re only half right! In addition to traditional steam saunas, infrared saunas are gaining popularity. Both versions offer incredible relaxation and self-care. Learn about...
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